Thursday, March 3, 2011

Workouts Start Tomorrow

Ok guys so it's time to get ready! Workouts start tomorrow. They'll probably be posted around 6ish so you can either do them after dinner (night runs are fun!) or early the next day. Workouts go daily from Monday to Saturday, although I may give some Saturdays off depending on how tough the week was. Just follow what you read, and you should be running great in no time!

2 comments:

  1. Ive been trying to do little exercises every night, but when I eat late I can't exercise so it's a little hard to plan.

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